"Stay focused on what you want, not what you fear."
Welcome to Dulce Vida Coaching
The Sweet Life
Helping individuals and organizations create sustainable mindset and habit change through science-backed holistic coaching, wellness programs, and retreats.
Meet Your Guide
I help people create sustainable mindset and habit change so they can live and lead with clarity, balance, and purpose. My coaching blends neuroscience, mindfulness, and behavior-based habit strategies to help you manage stress, improve focus, and create meaningful, lasting change in every area of life.
As the founder of Dulce Vida Coaching, my work focuses on helping clients—whether they’re busy professionals, leaders, or individuals on a health and wellness journey—create lasting behavior change, strengthen emotional resilience, and build habits that align with their best self.
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Individual Coaching & Corporate Wellness is Available to Meet Your Needs
Discover valuable tools to help your corporate team! One-hour lunch & learns, a half day or full day workshop on topics including: mindfulness, conscious communication, overcoming overwhelm and work-life balance.
Need a retreat? Let's design one specifically for your team or group to reset, reconnect, and realign with what matters most. Sometimes the most powerful thing we can do is step away and slow down to tap back into our inspiration.
Challenge:
Can YOU relate...
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Do you feel OVERWHELMED, STRESSED OUT, FRUSTRATED and OUT OF BALANCE?
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Are you looking to FIND JOY in the chaos of life?​
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Are you someone who wants to reconnect with your IDENTITY and PURPOSE?
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Or do you find yourself at a crossroads and you NEED CLARITY with your next step?
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Solution:
​​Let's create a "Self Care Blueprint" to make it simple to quickly identify
what area is out of balance to realign: your MIND, BODY, and SPIRIT.
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Get clear on what areas in life are calling out to be nourished and what is causing challenges or self sabotage behavior.
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Discover simple techniques to regulate your nervous system to shut off the stress response.
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Live a life in balance to create an energetic flow state that propels you forward while staying grounded.
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Connect with your purpose, live with intention and take aligned action.
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What Clients Say
Contact Us For:
-Workshops
-Programs
-General Information
Nikki Draper
(858) 354-2807
