
The Self Care Blueprint
Burnout Ends Where Alignment Begins
A HOLISTIC Approach to be Centered and Thrive
Mind
Body
Spirit
Challenge:
Can YOU relate...
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Do you feel OVERWHELMED, STRESSED OUT, FRUSTRATED and OUT OF BALANCE?
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Are you looking to FIND JOY in the chaos of life?​
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Are you someone who wants to reconnect with your IDENTITY and PURPOSE?
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Or do you find yourself at a crossroads and you NEED CLARITY with your next step?
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Solution:
​​Let's create a "Self Care Blueprint" to make it simple to quickly identify
what area is out of balance to realign: your MIND, BODY, our SPIRIT.
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Get clear on what ares in life are calling out to be nourished and what is causing challenges or self sabotage behavior.
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Discover simple techniques to regulate your nervous system to shut off the stress response.
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Live a life in balance to create an energetic flow state that propels you forward while staying grounded.
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Connect with your purpose, live with intention and take aligned action.
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Welcome to Dulce Vida
the Sweet Life
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Holistic Coaching for high achievers ready to lead with clarity, live with purpose, and thrive without sacrificing their health
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Learn how to regain clarity to live a life with more balance and ease through stressful, chaotic times by using positive mindset tools and proper nutrition. Discover how to align with your life purpose and take empowered action.
Discover valuable tools to help your corporate team! One-hour lunch & learns, a half day or full day workshop on topics including: mindfulness, conscious communication, overcoming overwhelm and work-life balance.
What My Awesome Clients Are Saying...

Nikki Draper
Leadership & Personal Development Coach
With a holistic approach, Nikki specializes in stress management and personal development to live a life with more energy and enjoyment. She is passionate about sharing how to shift your mindset from confusion to clarity in seconds with practical tools and processes to navigate the challenges in both personal and professional life. With a degree in Communication from SDSU, a former hairstylist for 20 plus years, and a successful small business owner for multiple years, she became an expert in customer relations and human behavior. Adding to her education with health and life coaching certifications, she provides customized workshops for mind and body health as well as a Stanford University based-program to gain clarity to thrive. Join her in learning and practicing the key principles that will transform your life, as they did hers, into a happier and healthier you, the "Dulce Vida" way. Nikki currently resides in beautiful Temecula, Ca where she offers in person workshops.



Small steps lead to big changes, big changes are a series of small steps.
Contact Us For:
-Workshops
-Programs
-General Information
Nikki Draper
(858) 354-2807