top of page
Work Life Balance

The Self Care Blueprint

 Burnout Ends Where Alignment Begins

HOLISTIC Approach to be Centered and Thrive

Mind

Body

Spirit

Challenge:

Can YOU relate...
 

  • Do you feel OVERWHELMED, STRESSED OUT, FRUSTRATED and OUT OF BALANCE?
     

  • Are you looking to FIND JOY in the chaos of life?​

​

  • Are you someone who wants to reconnect with your IDENTITY and PURPOSE?

​

  • Or do you find yourself at a crossroads and you NEED CLARITY with your next step?

​

​

Solution:

​​Let's create a "Self Care Blueprint" to make it simple to quickly identify

what area is out of balance to realign: your MIND, BODY, our SPIRIT.

​

  • Get clear on what ares in life are calling out to be nourished and what is causing challenges or self sabotage behavior.

​

  • Discover simple techniques to regulate your nervous system to shut off the stress response.

​

  • Live a life in balance to create an energetic flow state that propels you forward while staying grounded.

​

  • Connect with your purpose, live with intention and take aligned action.

​​​

Welcome to Dulce Vida 
the Sweet Life

​

Holistic Coaching for high achievers ready to lead with clarity, live with purpose, and thrive without sacrificing their health

​

 

Group/1:1Coaching/Workshops 
Available

Learn how to regain clarity to live a life with more balance and ease through stressful, chaotic times by using positive mindset tools and proper nutrition. Discover how to align with your life purpose and take empowered action.

Discover valuable tools to help your corporate team! One-hour lunch & learns, a half day or full day workshop on topics including: mindfulness, conscious communication, overcoming overwhelm and work-life balance.

What My Awesome Clients Are Saying...

Emilie Peterson

After retirement, I was feeling stuck in a rut, and I also wasn't handling some anxiety well. Concerns and worries were affecting me mentally and physically. Through the life-coaching course with Nikki, I learned to understand why I was reacting negatively to parts of my life, and I learned how to turn those feelings around and make them work for me in a more positive way. She has a program that is thoughtful, genuine, and easy to use. Thumbs up!

Nikki Draper head shot-min.jpg
Nikki Draper
Leadership & Personal Development Coach

With a holistic approach, Nikki specializes in stress management and personal development to live a life with more energy and enjoyment. She is passionate about sharing how to shift your mindset from confusion to clarity in seconds with practical tools and processes to navigate the challenges in both personal and professional life. With a degree in Communication from SDSU, a former hairstylist for 20 plus years, and a successful small business owner for multiple years, she became an expert in customer relations and human behavior. Adding to her education with health and life coaching certifications, she provides customized workshops for mind and body health as well as a Stanford University based-program to gain clarity to thrive. Join her in learning and practicing the key principles that will transform your life, as they did hers, into a happier and healthier you, the "Dulce Vida" way. Nikki currently resides in beautiful Temecula, Ca where she offers in person workshops.

Heach coach badge.png
Life coach badge.png
icf-member-badge.png
Small steps lead to big changes, big changes are a series of small steps.

Contact Us For:
-Workshops
-Programs
-General In
formation
 

    Nikki Draper

    (858) 354-2807

    Let's Connect!

    Thank you for submitting and we are looking forward to connecting!

    Anchor 1

    ©2023 dulcevidacoaching.com

    bottom of page